How Do I Know If I Have Bipolar Disorder Quiz – We all experience mood swings based on what’s going on in our lives But people with bipolar disorder experience mood swings, often for no apparent reason, that are more severe than normal mood swings. Their mood changes between two opposite poles or extremes: depression and mania. These changes in mood can be so severe that they interfere with a person’s daily life, affecting their relationships and performance at work or school.
If you or someone you know is struggling with extreme mood swings or extreme behavior changes, it’s important to understand the signs, symptoms, and treatments for bipolar disorder.
How Do I Know If I Have Bipolar Disorder Quiz
Bipolar depression is a mood disorder that causes a person to experience occasional extreme mood swings that can last for several weeks. They will switch between depression – where they feel sad, upset and withdrawn – and mania, which looks like:
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Although bipolar depression is more common in adults, studies show that about three percent of teenagers suffer from bipolar disorder. Of that group, more than 90% of teens reported experiencing symptoms of bipolar disorder severe enough to interfere with their daily lives.
Unipolar depression is what we usually think of as major depression: a mood disorder characterized by feeling sad or “down” for two weeks or more. Symptoms of unipolar depression may include:
Unipolar depression does not include the manic behavior that characterizes bipolar depression, but like bipolar depression, the symptoms can be mild or severe and can interfere with a person’s daily life. Learn more about depression and anxiety here
There are three types of bipolar depression Bipolar disorder is characterized by manic episodes lasting seven days or more and depressive episodes lasting two weeks or more. Manic episodes can be severe enough to require hospitalization. People with bipolar disorder may also experience a combination of depressive and manic symptoms back-to-back.
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With bipolar disorder, episodes of depression are broken up by episodes of hypomania. Hypomania is a less severe form of mania Symptoms are mild and last a few days rather than a week or more
Cyclothymic disorder is a rare mood disorder that causes emotional highs and lows that can last for months at a time, but is not as severe as bipolar disorder or bipolar disorder.
Think of bipolar disorder like any other medical condition that requires a doctor’s attention: the sooner you get help, the more likely you are to find effective ways to improve or manage it. If left untreated, manic or depressive episodes can worsen and lead to acting out or withdrawing, meaning those who experience them are at greater risk of harming themselves or others. Bipolar disorder can be managed with the help of a mental health professional
If you’re struggling with bipolar disorder, you’re not alone. It’s also important to know that there are resources available to help you understand what you’re going through and what to expect with treatment. If you’re struggling with bipolar disorder, you can ask your mental health professional questions, read books for people with bipolar disorder, and find articles about coping strategies to manage symptoms. Educating yourself is an important step in eliminating any potential shame or stigma associated with a bipolar diagnosis.
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In addition to seeking professional help, it can help to gather friends, family members and other trusted adults who can support treatment. It is not uncommon for people with bipolar disorder to feel like a burden to others. When they do, isolation is common. It can help to remember that there are people out there with the same goal: to help you cope with the ups and downs of bipolar disorder.
For many people, medication is an important part of treating bipolar disorder. These medications help regulate processes in the brain and help with depression and mania. Many people with bipolar disorder struggle to stay on their medication. It is important that all members of your support system understand the role of medication in your treatment and encourage you to take it. If you are worried about abusing your medication, you may want to ask someone you trust to keep the medication for you and help you take it.
There are many coping strategies that can help you process your emotions in a healthy way. Try activities such as:
Sometimes, manic or depressive episodes can happen, and it’s important to have an emergency plan before that happens. Together with a mental health professional, develop a written plan:
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Bipolar disorder is not your fault, and part of treatment is learning to accept it as it is. People with bipolar disorder can live full and happy lives. Setting realistic treatment goals and sticking to them, with the help of your support system, can prepare you to take positive action.
People with bipolar disorder have a good prognosis when they have a strong support system of family and friends. If you have a friend or loved one struggling with bipolar disorder, there are things you can do to support them.
Symptoms of bipolar disorder vary from person to person Know the signs of depressive and manic episodes It may help to ask your friend directly:
If your friend asks you to be part of their support network, ask about it. If you agree to be part of their support team, find out what their “job” is on their team and make sure they have their contact information. If you agree to be part of their emergency plan, it’s important to know the plan and your role in it
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Many people with bipolar disorder struggle with feelings of shame or embarrassment—especially after a manic episode that can lead to negative consequences—and feel like a burden to others. If your friend tells you that they feel like a burden, reassure them that you want to support them.
Once treatment begins, it may take some time before you actually see a significant change in your friend’s behavior. find the right combination that helps them manage their symptoms. At this time, even if your friend is having a hard time, it’s important to be supportive
If you or someone you know needs to talk to someone right now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor 24/7.
If it is a medical emergency or if there is an immediate danger of danger, call 911 and explain that you need support for a mental health crisis. Bipolar disorder is a mood disorder that sees extreme changes in a person’s mood, thoughts and energy that can last for days, weeks or months.
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Around one in 50 adults in Ireland is affected by bipolar disorder Although it can occur at any age, symptoms first start when a person is in their early teens.
There is no known exact cause of bipolar disorder, but research shows that genetics, biology, and our environment can all play a role.
More is being known about bipolar disorder all the time, and with the right treatment, people with bipolar disorder can enjoy good health and live well.
Bipolar disorder is characterized by extreme mood swings, which often feel like they are out of a person’s control. They can affect a person’s daily life by making it difficult to perform normal activities.
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Symptoms of bipolar disorder can be a combination of highs and lows called episodes of euphoria and depression. Although these episodes can last for a while, they are not constant: they can come and go, and a person may not experience symptoms between episodes.
People may also experience hypomanic episodes: these are similar to euphoric episodes, but last for a shorter period of time, usually a few days. Generally, these episodes are milder than euphoric episodes and people are able to go about their daily lives during this time.
If you are concerned that you are experiencing symptoms of bipolar disorder, contact someone you trust and talk to your doctor, who can refer you for evaluation and treatment if necessary.
If you are thinking about harming yourself or killing yourself and are in immediate trouble, please contact the emergency services by calling 999 in Ireland or 112 anywhere in Europe.
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Getting a recent episode of happiness or depression under control is usually the first step. This often means taking medication to ease and reduce symptoms.
The next step usually involves receiving psychotherapy to help delay future episodes, relieve symptoms when they occur, and manage the condition on a daily basis. This can include individual and group therapy, as well as psychoeducation, which means learning more about bipolar disorder, its signs and symptoms, and what to do to get better. This type of treatment and education often occurs with medications
There are also
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