How To Find Out If Your Bipolar

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How To Find Out If Your Bipolar – We all experience shifts in our mood based on what’s going on in our lives. But someone who has bipolar disorder experiences mood swings, often without a specific cause, that are much more severe than the average mood swing. Your mood oscillates between two opposite poles or extremes: depression and mania. These mood swings can be so severe that they disrupt the person’s daily life, affecting their relationships and performance at work or school.

If you or someone you know is struggling with extreme mood swings or drastic changes in behavior, it’s important to understand the signs, symptoms and treatments of bipolar disorder.

How To Find Out If Your Bipolar

How To Find Out If Your Bipolar

Bipolar depression is a mood disorder that causes someone to sometimes experience extreme mood swings that can last for several weeks. They will fluctuate between depression, where they feel sad, uninterested and withdrawn, and mania, which can feel:

Questions That Separate Adhd From Bipolar Disorder

Although bipolar depression is more common in adults, studies show that about three percent of teens have bipolar disorder. Of that group, more than 90 percent of teens report having symptoms of bipolar disorder that are severe enough to disrupt their daily lives.

Unipolar depression is what we often call depression: a mood disorder characterized by feeling sad or “down” for two weeks or more. Symptoms of unipolar depression can include:

Unipolar depression does not include the manic behaviors that characterize bipolar depression, but like bipolar depression, its symptoms can be mild or severe and can disrupt a person’s daily life. Learn more about depression and depressive disorders here.

There are three types of bipolar depression. Bipolar 1 disorder is characterized by manic episodes lasting seven days or more and depressive episodes lasting two weeks or more. Manic episodes can be severe enough to require hospitalization. For people who have Bipolar 1, it is also possible for them to experience a mixture of depressive and manic symptoms in rapid succession.

How To Stay Steady When You Have Bipolar Disorder

With Bipolar 2 Disorder, depressive episodes are divided by hypomanic episodes. Hypomania is a less severe form of mania. Symptoms are milder and last for several days instead of a week or more.

Cyclothymic Disorder is a rare mood disorder that causes emotional highs and lows that can last for months, but is not as severe as those with Bipolar 1 Disorder or Bipolar 2 Disorder.

Think of bipolar disorder like any other medical condition that requires a doctor’s attention: the sooner you seek help, the more likely you are to get better or find effective ways to manage it. If left untreated, manic or depressive episodes can worsen and lead to acting out or non-acting out, which means that people who experience it are at greater risk of harming themselves or others. With the help of a mental health professional, bipolar disorder is manageable.

How To Find Out If Your Bipolar

If you are struggling with bipolar disorder, you are not alone. It is also important to know that there are resources available to help you understand what you are experiencing and what to expect from treatment. If you struggle with bipolar disorder, you can ask your mental health professional questions, read books by and for people with bipolar disorder, and find articles on coping strategies to manage symptoms. Educating yourself is an important step in removing any potential shame or stigma surrounding a bipolar diagnosis.

Quotes On Bipolar Disorder

In addition to seeking professional help, it can help to form a group of friends, family, and other trusted adults who can support treatment. It is not uncommon for someone with bipolar disorder to feel like a burden to others. When they do, it is common to self-isolate. It can be helpful to remember that there are people who have a common goal: to help you deal with the ups and downs of bipolar disorder.

For many people, medication is an important part of treating bipolar disorder. These medications help regulate brain processes that contribute to depression and mania. Many people with bipolar disorder struggle to stay on their medications. It is important that everyone in your support system understands the role medication plays in your treatment and encourages you to take it. If you are concerned about your medicine being misused, you can ask someone you trust to keep the medicine for you and help you take it.

There are many coping strategies that can help you process your emotions in a healthy way. Try activities like:

Sometimes a manic or depressive episode can get worse, and it’s important to have an emergency plan in place before this happens. Together with a mental health professional, create a written plan with:

Bipolar Disorder And Research: Understanding What We Know, What We Don’t Know, And Where The Future May Lead

Bipolar disorder is not your fault and part of the treatment is learning to accept yourself for who you are. People with bipolar disorder can live full and happy lives. Setting realistic treatment goals and meeting them, with the help of your support system, can set you up for positive progress.

People with bipolar disorder tend to have a better prognosis when they have strong support systems from family and friends. If you have a friend or loved one who is struggling with bipolar disorder, there are things you can do to support them.

The symptoms of bipolar disorder can appear differently in different people. Know the signs of depressive and manic episodes. You can help by asking your friend directly things like:

How To Find Out If Your Bipolar

If your friend asks you to join their support network, ask them what that means. If you feel comfortable joining the support team, let them know what your “job” is on the team and make sure they have your contact information. If you agree to be part of the emergency plan, it’s important to know the plan and your role in it.

Signs That You Are Heading Into A Manic Episode

Many people with bipolar disorder struggle with feelings of shame or embarrassment, especially after manic episodes that may have had negative consequences and feel like a burden to others. If your friend tells you that he feels like a burden, reassure him that you want to support him.

Once treatment begins, it will be some time before you really see a noticeable change in your friend’s behavior. Therapy and medication plans may need to be adjusted and re-evaluated from time to time, and there may be setbacks and growing pains before your friend finds the right combination to help manage their symptoms. During this time, even if your friend suffers a setback, it’s important to continue to support them.

If you or someone you know needs to talk to someone right now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor 24 hours a day.

If it is a medical emergency or there is immediate danger of harm, call 911 and explain that you need support for a mental health crisis. Bipolar disorder is a mood disorder that features extreme changes in a person’s mood, thoughts, and energy over periods that can last for days, weeks, or months.

Bipolar Disorder Treatment, Causes And Official Diagnosis

In Ireland, approximately one in every 50 adults is affected by bipolar disorder. Although it can occur at any age, symptoms usually begin when a person is in their teens or early adulthood.

The exact cause of bipolar disorder is not known, but research suggests that our genetics, biology and environments may play a role.

Bipolar disorder is becoming more and more popular, and with the right treatment, people living with bipolar disorder can enjoy good health and live well.

How To Find Out If Your Bipolar

Bipolar disorder is marked by intense mood swings, which often seem out of a person’s control. They can affect a person’s daily life, making it difficult to carry out normal activities.

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The symptoms of bipolar disorder can be part of episodes of highs and lows called euphoria and depression. Although these episodes can last for some time, they are not constant: they can come and go, and a person may not have any symptoms between episodes.

People may also experience a hypomanic episode – this is similar to a euphoric episode but lasts for a shorter period of time, usually a few days. These episodes are generally milder than euphoric episodes, and people are usually able to go about their daily lives during this time.

If you are concerned that you may be experiencing symptoms of bipolar disorder, find someone you trust and talk to your GP, who can refer you for evaluation and treatment if necessary.

If you are having thoughts of self-harm or suicide and are in immediate danger, contact emergency services by calling 999 in Ireland or 112 anywhere in Europe.

On The Diagnostic And Neurobiological Origins Of Bipolar Disorder

The first step is usually to control a current episode of euphoria or depression. This usually means taking medication to reduce and relieve symptoms.

The next step is usually to receive psychological treatment to help delay future episodes, alleviate symptoms when they occur, and manage the condition on a day-to-day basis. This can include individual and group therapy, as well as psychoeducation, which means learning more about bipolar disorder, its signs and symptoms, and what to do to stay well. This type of therapy and education often occurs along with medication.

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