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How To Get Rid Of Bad Body Odor Naturally
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Body odor, often abbreviated to B.O., however mild or severe, is unfortunately a common problem that occurs in people of all ages, from teenagers to young adults and the elderly.
Although it is more visible in the armpits, B.O. it can also come from the legs, pubic area and buttocks. Sweaty scalp and bad breath are also common in both men and women.
Medically called osmidrosis, bromhidrosis, and ozocrotia, body odor is caused when bacteria living on the surface of the skin break down proteins in sweat into various acid compounds.
Sweating, puberty, strict diet and chronic diseases such as diabetes, thyroid problems are the common causes of body odor. Also read: Precocious Puberty: Causes, Symptoms and Treatment
Body Odor Causes
Sometimes people experience a condition known as hyperhidrosis, which causes them to sweat frequently and profusely, which can also cause body odor.
The best ways to keep your B.O. bathing with antibacterial soap, thoroughly cleaning the body, spraying deodorant and applying antiperspirants are under control. In addition, washing your feet every day and keeping your shoes – shoes, sandals and socks – clean and fresh also helps to remove any smell of dirty feet.
Still, if you want to avoid chemical makeup and go the natural route, look no further. Here are some proven home remedies to prevent bad breath and help fight body odor. Read on to learn more.
Rock salt or sendha namak has powerful cleansing properties that remove excess sweat and affect the action of microbes living on the surface of the skin.
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Simply add a few rock salt crystals to a tub or bucket of warm water, stir well until they are completely dissolved, and take a relaxing shower to control sweating and body odor.
Known for its antioxidant and detoxifying abilities, green tea bags are helpful for treating smelly armpits or smelly feet.
Soak a few tea bags in lukewarm water and once they are completely soaked, press them on the armpits and legs for 5 minutes each and rinse to control sweat glands.
Baking soda has natural alkaline properties that balance the acidity in sweat, which is processed by bacteria to reduce body odor.
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Make a paste with baking soda and water, apply directly to the armpits to reduce moisture levels and sticky secretions from sweat glands.
Apple cider vinegar, which contains a large amount of acetic acid, has its acidic properties that destroy toxic microbes in the body.
Dip cotton balls in diluted apple cider vinegar and apply to your armpits, legs and other parts of your body to eliminate odor-causing bacteria.
Tomatoes are known for their important astringent and antioxidant properties, which help eliminate the secretion of sweat glands and bacteria on the surface of the body.
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Dip a cloth in tomato juice and apply it on the underarms, legs and other parts of the body with bad smell to close the pores of the skin and stop excessive sweating.” Scent has a more powerful influence than words, looks, feelings. or love.” This is the opinion of Patrick Süskind in his famous novel “Perfume: The Story of a Murderer.” Although his words are used to describe how the sense of smell relates to human feelings about an object or person, they are widely witnessed in nature. Flowers emit scent as an evolutionary strategy to attract pollinators and ensure reproduction, and many species of insects, fish and mammals emit specific scents to attract mates. In fact, male brown lemmings can tell if a female has mated just by smell.
Humans also emit a variety of odors, but not all are pleasant. Take, for example, smelly armpits or smelly feet! Body odor (BO) is a common problem that affects people at some point in their lives, and more often than not, microbes are the cause of the problem. Commensal bacteria on the skin change certain compounds in sweat and can cause bad odor. BO can be covered with deodorants and antiperspirants, but sometimes the smell can be a sign of an underlying disease. Causes and biochemistry of body odor
Humans have 3 types of sweat glands – apocrine, eccrine and sebaceous. While eccrine sweat glands are present in all types of skin on the body, apocrine and sebaceous glands are restricted to specific areas. Body odor is mainly caused by the apocrine sweat glands, which are activated during puberty. These sweat glands grow in hairy areas such as the armpits, genitals, and scalp, where they secrete an oily fluid consisting of proteins, lipids, and steroids. Contrary to popular belief, this viscous fluid (sweat) is usually odorless. It is only when members of the skin microbiota change this secretion that they produce unpleasant products that cause body odor. In humans, the armpits provide a moist and warm environment for germs to thrive, making them a perfect place to kill germs.
The composition of the skin microbiota varies from one person to another and between locations in the same host; sometimes the left armpit may also have very different vegetation compared to the right. However, the main players in the bacteria that dominate the skin and produce body odor are the same. Some common skin bacteria that cause body odor include members
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The biology behind the conversion of sweat microbes into odorous products is not yet fully understood. However, odor can largely be attributed to the production of volatile organic compounds (VOCs), including volatile fatty acids and thioalcohols.
The main volatile fatty acids that contribute to body odor include 3-methyl-2-hexenoic acid (3M2H), which has a “goat” smell, and 3-hydroxy-3-methylhexanoic acid (HMHA), which has a “cumin- like”. “odor. These odors are produced by some members
. Other medium and short fatty acids also contribute to odor. If you have smelly feet, maybe this is the reason
Thioalcohols get their pungent odor from sulfur and, despite being present only in small amounts, are some of the most potent VOCs produced. 3-methyl-3-sulfanylhexan-1-ol (3M3SH) is an ethioal alcohol produced by
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Factors Affecting Body Odor Several factors, including gender, genetics, age, and diet, can affect the type of odor an individual emits. In fact, it is believed that, like a fingerprint, each person’s body odor is unique and may be determined in part by genes. Men have larger sweat glands and generally sweat more than women. This usually results in a large number of people
The gene does not work, the sweat molecules cannot cross the membrane barrier to reach the armpit. This causes starvation for the bacteria on the other side of the skin’s surface, as they cannot access or make organic compounds in the sweat. As a result, no odors are produced. Loss of performance
It is also believed that the chemical nature of body odor changes with age. The characteristic “retirement house smell” of elderly people is thought to be related to the presence of an unsaturated aldehyde, 2-nonenal. This compound has a greasy, grassy smell and is produced by the oxidative damage of ω7 unsaturated fatty acids in the lipids of the skin surface. Body Odor Deodorant
There aren’t many evidence-based guidelines for controlling body odor, but deodorants and antiperspirants are commonly used to reduce or prevent it. Deodorants contain chemicals that kill skin flora and prevent the formation of odorous products. Antiperspirants reduce the amount of sweat produced by clogged sweat glands. Many contain aluminum chloride, which forms a gel-like substance that seals the sweat ducts in the skin. Many deodorants and antiperspirants also contain disinfectants, such as propylene glycol, triclosan, and benzalkonium chloride, which reduce the number of bacteria and cause changes in the microbiome of the armpit skin. An altered microbiome can also have unexpected consequences. For example, studies have shown that the use of antiperspirants in some people leads to an increase in the number of actinobacteria that cause bad breath.
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Although deodorants and antiperspirants do very little to reduce the bacterial load and their products, more and more work is focused on the use of probiotics and artificial microbial communities to reduce odor. It’s a field
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