How To Get Rid Of Sweaty Smelly Feet – As the date moves from restaurants to Netflix and chilling on the couch, I dread the inevitable shoe removal. When I’m in love with heels, I quickly remember to have a shirt before they wear out. Why you ask? I have smelly, sweaty feet – to the point where they cause severe social anxiety. It’s not a gender problem I know, but after realizing that I’m far from alone in these (smelly) shoes, I took it upon myself to get to the root of the problem and find a way to stop it. Follow up.
Suzanne Levine, DPM, explains that it’s natural for feet to sweat, because they have more sweat glands than anywhere else. Sweat often has an odor; Bad breath usually happens when you “keep it around your clothes or on your body and [bacteria destroys].” Long story short: My shoes cause germs.
How To Get Rid Of Sweaty Smelly Feet
It was full of sweat – and it got worse when my feet were wet with the same shoes every day.
Foot And Shoe Powder
Excessive sweating can be a medical condition, called hyperhidrosis. Athlete’s foot can cause sweating, which leads to fungal growth and then—you guessed it—odor. Seeing a doctor for a diagnosis is your best bet, but I’ve come up with solutions that have worked for me.
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Eliminate Shoe Smells
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“Happy fact, your feet have more sweat glands than anywhere else on your body,” says Taylor Wiegele, founder of the Zorpads shoe brand. According to Wiegele, “Sweat doesn’t really smell.”
Instead, “the bacteria that grow on your feet eat the sweat and the bacteria that sticks to your shoes turns into something really smelly.” The plastic soles of your favorite gym shoes are the worst for harboring bacteria, which is why your soccer ball is the first thing to smell like dead rot. And until you kill the bacteria in anything, the funk will continue every time you sweat. If you can identify your equipment by smell, it’s time to do it.
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Cures For Smelly Feet — How To Get Rid Of Stinky Foot Odor
First, wash and clean everything in an odor-free environment before introducing any odor-absorbing products. Don’t try to mask other smells with other masks. If you can clean on an industrial scale, try rubbing everything with vodka, suggests Wiegele. (You may want to stock up on a syringe before going in there).
Then, wash, wash, wash. And to make sure the smell is legit, invest in one of these seven things to keep the stink from happening again.
These colorful bags are filled with activated charcoal made from sustainable coconut husks. Non-toxic, odorless, and hypoallergenic, you charge yourself using UV rays from direct sunlight and place it where it smells naturally.
These little anti-bacterial squares, which started as a Harvard Business School project created after the TOMS team members took to the skies, use NASA-grade materials to absorb odor-causing compounds from your shoes without changing the fit. And Zorpads use scientific tools to absorb that odor at a faster rate than anything else on the market.
Why Do Feet Smell Like Vinegar?
If 1,500 positive reviews are to be believed, these glowing golf balls are the champions of dark area protection. And of course, they come in sportswear or emojis if you want to roll like that.
More than a few running blogs are touting this non-toxic foot powder as a savior for smelly sports equipment – including hockey gloves (which can be classified as biohazardous). Pour it in there for a few days to kill the bacteria and use it to get rid of the bad smell.
Cleaning experts say this is the best way to eliminate any odors from your space. Enzyme-producing cultures, citrus extracts, and essential oils will make your gym, workout clothes, and toys smell like lavender or lemon thyme instead of the locker room floor.
This industrial grade gallon looks like it was when the smell came from the handle. It’s no fun it doesn’t fix, so if you’re getting to the point of thinking about burning it, this could be your saving grace. And it comes in eucalyptus – who doesn’t love that scent?
How To Get Rid Of Smelly Feet From Sandals
It’s ok. Deodorizers can absorb odors from your shoes and gym bags. Although you can buy these, they are easy to find, and no one will judge you when you grab a box at the store.
This foot treatment infuses Epsoak Epsom salt and Australian Tea Tree Oil to soothe tired, sore and itchy feet while helping to eliminate bacteria and fungus leaving feet soft, clean, and completely revitalized.
This all-natural shoe deodorizer and foot spray also acts as a moisturizer that controls odor and promotes foot health. It not only masks the odor, but kills the bacteria that cause it.
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This article was written by Catherine Cheung, DPM. Dr. Catherine Cheung
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