How To Rid Of Puffy Under Eyes

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How To Rid Of Puffy Under Eyes – Lexi Labsack is a freelance reporter, editor and correspondent based in Los Angeles. He was also the founding editor

Dr. Talkoub is a board-certified dermatologist with a special interest in medical and cosmetic dermatology. He also serves as a Dermatology News columnist and previously worked as a medical writer for ABC News.

How To Rid Of Puffy Under Eyes

How To Rid Of Puffy Under Eyes

You would think that with enough rest and a healthy diet, the puffiness under the eyes would disappear, but unfortunately, we still see bags under the eyes. Board-certified dermatologist Dr. “Under-eye changes are inevitable as we all age (dark or bluish discoloration, dull appearance, puffiness, bags, etc.),” ​​says Robert Finney. “And it’s important to determine the cause of puffiness under the eyes before deciding how to help treat it.”

Dark Circles Under Eye Treatment Options

Board-certified dermatologist Dr. Corey L. “The eyes are special areas of the skin that are sensitive to different systems and sensitive to different changes that affect their appearance,” says Hartmann. “Heredity, fluid retention, allergies, sun exposure, lack of sleep, and poor diet can adversely affect the appearance of the upper and lower eyelids.

So what is the best way to get rid of under eye bags once and for all? Ahead, Hartman and Finn, as well as licensed esthetician Ali Tobiah, tell you everything you need to know, including why certain eye creams can help.

One of our favorite eye puffs uses a tool you probably already have in your kitchen: a spoon. Leave two clean spoons in the freezer and when you wake up in the morning, apply it to your eyes for a few minutes. “This can be done with a spoon stored in the freezer (wet it a few times before applying under the eye) and will help constrict blood vessels and reduce inflammation in the area,” advises Finn.

While we couldn’t do without our morning java, caffeine has also become a star in skincare. “Eye gels with active ingredients like caffeine, licorice, and other antioxidants are helpful,” says Hartman. “Especially if they are cooled before use.” Try chilling your favorite caffeinated gel under your eyes overnight, then apply it in the morning before you drink your coffee.

How Can I Remove My Eye Bags?

Finn advises that staying hydrated is important for many health reasons, but one of the most cosmetic reasons is to prevent swelling. “When you’re dehydrated, your body tries to retain all the fluid that can contribute to puffiness under the eyes.” Studies have shown that the ideal water intake for men is 3000 ml, and for women 2200 ml.

“When shopping for an under-eye product, look for a good hydrating eye cream with ingredients like green tea, caffeine, niacinamide, peptides, and other antioxidants to help reduce puffiness and constrict blood vessels to reduce puffiness,” advises Finn. ” advises Finn.

“My absolute favorite is the Elastin-Repairing Eye Treatment, which has anti-inflammatory properties but also contains a peptide that stimulates collagen to improve wrinkles and other signs of aging,” she says. “The best thing is that it’s non-irritating. Many eye creams that promise to reduce wrinkles contain retinol, and although retinol is great for anti-aging, it can often irritate the eye area, but the skin around the eyes is the thinnest and most sensitive. Anywhere on the body .”

How To Rid Of Puffy Under Eyes

For a natural eye cream that soothes and calms the eyes, go for cold aloe vera gel, which has anti-inflammatory properties. Store the bottle in the refrigerator and then apply it like an eye cream.

Why Do I Have Puffy Eyes & How Can I Get Rid Of Them?

Finney explains, “[The under-eye area] is one area of ​​the body where our natural drainage system (lymphatic system) for excess fluid isn’t the best, some suffer worse than others. There are different ways to do [drainage]. Including ice.” Rollers (dual action that helps to massage and directly cool the area), jade rollers, etc. However, he warns that “frequent rubbing of the skin in this area can cause discoloration and wrinkles.”

Hartmann echoes this sentiment: “Eye rollers are a way to gently massage and are quite effective if you use them regularly, just don’t apply too much pressure or you can cause further irritation.”

Did you know that the use of eye moisturizer affects the condition of the area under the eyes? “Putting cream or moisturizer on your eyes can make them puffy. Instead, try gently tapping the eye area and massaging the pressure points to promote lymphatic drainage,” says Tobia.

Hartman agrees and advises that a simple, gentle motion of the ring finger can go a long way in removing lymph buildup that causes swelling.

Creative Puffy Eye Remedies Celebrities Use To Get Rid Of Dark Circles

Tobias advises, “Starting at the neck, run the backs of your fingers along the sides of your neck to begin drainage. Then, move up your face, moving your fingers outward from the center of your face to your ears. When you reach the end, you want to make sure your fingers just glide with a feathery touch into the bone under your eye.” We recommend using a face oil during this process to prevent skin tightening.

While we welcome spring with its blooming flowers and pleasant weather, we can do without allergies. “If you have seasonal or other allergies, it’s very common to have extra puffiness under your eyes,” says Finn. “If you notice seasonal changes in your eyes, try a daily over-the-counter antihistamine like Zirtec or Allegra around the time of year when your allergies flare up,” she advises.

Hartmann recommends getting eight to 10 hours of sleep a night to control swelling. And while you’re at it, he says to try and keep your head up at night.

How To Rid Of Puffy Under Eyes

Finney agrees: “If you don’t sleep, it usually makes inflammation worse,” he says. “An often-overlooked way to dry out the eye area, which can work wonders, is to simply sleep in an elevated position. Try adding an extra pillow to elevate your head and allow fluid to drain more easily at night.”

Exemplary Ways To Get Rid Of Eye Puffiness Effortlessly

If at-home options don’t work for you, consider professional treatment with a board-certified dermatologist. The best treatment for you may vary depending on your individual concerns, but in general, Hartman says the best treatment for under-eye puffiness is usually radiofrequency microneedling.

“Radio-frequency microneedling devices like the Lutronic Genius insert tiny needles (after applying a powerful soothing cream) that heat the skin tissue, reduce fat and puffiness, and tighten the skin to provide a firmer, smoother surface,” she says. Beware of medical spas that offer these treatments and see a board-certified dermatologist instead.

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Puffiness or puffiness under the eyes is a common cosmetic problem. Often referred to as “eye bags,” puffy tissue under the eyes can cause aging or sleepiness. According to the Mayo Clinic, bags under the eyes rarely indicate a serious health condition, but many people still struggle with this feature of their appearance. Fortunately, once you understand the causes of under-eye bags, you can learn how to naturally relieve puffiness through lifestyle adjustments or home light therapy.

Under Eye Bag

Puffy eyes and dark circles under the eyes occur for many reasons, including genetics, allergies, stress, eye strain, and salt intake. Swelling around the eyes is caused by the accumulation of fluid in the tissue surrounding the skin. Because the skin around the eyes is very thin, puffiness and discoloration are easily visible.

Whether you opt for creams and serums or other home remedies depends on the cause of your puffy eyes. Bags under the eyes are usually caused by a variety of factors, including:

No one can turn back the aging clock and you can’t change your genetics. However, many causes of bags under the eyes are easily resolved with simple lifestyle adjustments.

How To Rid Of Puffy Under Eyes

A balanced, nutrient-dense diet generally promotes a healthy appearance and can reduce the signs of aging. However, there are some specific things you can do to specifically address eye bags.

Reduce The Appearance Of Puffy Eyes: 5 Home Remedies

Reduce your salt intake: Too much salt in your diet can cause puffy eyes, as excess sodium can cause fluid retention. If you think that excess salt may be the cause of puffy eyes, eliminate salty foods. Keep in mind that frozen foods contain higher levels of sodium to preserve ingredients longer. Additionally, processed foods, fatty meats, canned beans, and other packaged foods can be high in sodium.

Eat potassium-rich foods: A healthy intake of potassium works to balance high sodium levels. The combination of too much sodium and not enough potassium not only causes puffy eyes, but is also linked to your cardiovascular health. Banana, avocado, spinach, sweet potato, coconut water,

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