How To Tell If You Re Bipolar Quiz – We all experience mood swings – but what if the changes are sudden and last for days instead of hours?
People with bipolar disorder often experience extreme mood swings—such as highs or lows—that can last for weeks or longer. But treatment for bipolar disorder is available and effective.
How To Tell If You Re Bipolar Quiz
This short, time-saving questionnaire is designed for anyone who thinks they could benefit from an evaluation for bipolar disorder.
Quiz: Are Your Bipolar Disorder Symptoms Under Control?
The items below will help you decide if you may need additional help and professional support for the symptoms you are experiencing.
A mental health professional can also help figure out whether your issues may be a symptom of bipolar disorder or another mental health condition and recommend treatment if needed.
However, it can be helpful if you are experiencing symptoms and want to decide whether additional help or support from a mental health professional is right for you.
Only a trained medical professional, such as a doctor or mental health professional, can help you decide the next steps for you.
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The items below refer to how you felt and behaved for most of your life. If you tend to be one way and have changed recently, your answers should reflect how you used to be.
In order for the results of this test to be most accurate, you must be 18 years of age or older and have had at least one episode of depression.
This online screening is not a diagnostic tool. Only a trained medical professional, such as a doctor or mental health professional, can help you decide the next steps for you. Is it just a phase or something more? Take our short online bipolar disorder test to find out if you are living with bipolar disorder.
While everyone experiences normal ups and downs in their daily lives, those who suffer from bipolar disorder experience energy and mood swings that are more severe. Our free bipolar test will help you better understand your experience.
Why Bipolar Disorder Is Often Misdiagnosed
When you face symptoms of bipolar disorder, such as mood swings and hopelessness, things can feel like they will never change. But you don’t have to manage your mental health alone. You’re here – exploring how to get support – which is a powerful first step. By taking a free bipolar test and connecting with a licensed therapist, you’ll receive guidance to feel happier, healthier, and more empowered every day.
Our network has thousands of licensed therapists with experience treating bipolar disorder, including symptoms of manic episodes and depressive symptoms. When you take our bipolar depression questionnaire, we’ll put you in touch with a dedicated mental health professional to help you navigate difficult mood episodes and achieve your goals—all from the privacy of your device.
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Everyone experiences ups and downs in life, but the emotional ups and downs that characterize bipolar disorder are different.
One key difference: “The normal ups and downs and moods that all people tend to experience are often related to something going on in their lives—they’re usually a reaction,” explains Jeffrey Borenstein, MD, president and CEO of Brain and Behavior. Research Foundation in New York City. Plus, he adds, “They’re usually not as severe as they are with bipolar disorder.”
Holly A. Swartz, MD, professor of psychiatry at the University of Pittsburgh and editor-in-chief of the American Journal of Psychotherapy, compares it to the difference between weather and climate. The changeable emotional states that fluctuate over the course of a day are more like the atmospheric changes associated with the weather and do not normally characterize episodes of bipolar mood. Bipolar episodes, by definition, persist for longer periods of time, usually weeks to months, acting more like a change in weather.
With bipolar disorder, changes in moods, thoughts, energy, and behaviors can last for days, weeks, or even months. During a depressive phase, you may feel so depressed that you cannot muster the strength to get out of bed. With mania, you may feel so wired that you don’t sleep for days or end up making impulsive decisions that you later regret.
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“[It can] take a decade for people to be properly diagnosed,” she says, which can lead to people receiving inappropriate treatments that don’t effectively control the full range of their symptoms.
The symptoms of bipolar disorder and the signs of an upcoming bipolar episode vary significantly from one person to another. However, if you have been living with the condition for a while, you may have noticed that certain symptoms (such as hypomania) appear like clockwork before a relapse. Some are more common indicators than others.
“People [can] start to have a pattern, and I think it’s really helpful for people to learn to recognize very early warning signs of depression and hypomania or manic relapses,” says Swartz.
Treatment for bipolar disorder is designed to manage symptoms, prevent recurring mood swings, and help you stay healthy. If you’ve noticed a change in the severity of your symptoms, it may mean that your medication—or another aspect of your treatment regimen—needs to be adjusted.
Free Bipolar Disorder Test & Screening
Answer these nine questions to better understand your symptoms and find out if your bipolar disorder is really under control.
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