Natural Ways To Get Rid Of Vaginal Odor – All vaginas, including healthy ones, have a mild odor. Your vaginal odor can change in response to sex, menstruation, pregnancy, etc. However, a strong, unpleasant vaginal odor with discharge can be a sign of a health problem such as vaginitis. A course of antibiotics is usually all that is needed to treat the condition and get rid of the smell.
All vaginas produce aromas naturally. The odors emitted by your vagina communicate information about your lifestyle, activities and overall health. For example, vaginal odor often varies throughout the menstrual cycle. Vaginal discharge usually has a more pronounced odor mid-cycle. Your vagina may emit a stronger odor after intercourse or a workout. Each person’s vagina has a unique smell and this is completely normal.
Natural Ways To Get Rid Of Vaginal Odor
A strong, unfamiliar and unpleasant smell is not normal, especially one that persists for several days and smells like fish. A bad vaginal odor can be a symptom of a health problem, especially when it accompanies other symptoms such as grayish-white vaginal discharge, burning and itching.
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Your vaginal odor often depends on your pH level or how acidic it is. Several types of bacteria live in your vagina. They make up what is called your vaginal flora. These bacteria exist in a delicate balance to keep your vagina at the correct level of acidity (pH). Having a healthy pH prevents infections that cause vaginal odor. On the other hand, the imbalance in your vaginal flora can cause your vagina to smell fishy, musty, or generally unpleasant.
Temporary vaginal odor is common and usually goes away on its own. Odors can be related to hormonal changes or even diet. For example, strong-smelling foods, such as garlic or fish, can cause changes in the smell of the vagina.
However, an unpleasant odor that does not go away may be a sign of an underlying condition that requires medical attention.
An imbalance in the levels of vaginal bacteria can lead to infection and inflammation, a condition called vaginitis. The most common types of vaginitis that cause unpleasant vaginal odors also cause other symptoms, such as an abnormal vaginal discharge.
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If you forget to remove a tampon, you may eventually notice a smell of rotten meat. The smell goes away when you or a healthcare professional removes the tampon.
Vaginitis is a common cause of unpleasant vaginal odors during pregnancy. Still, other factors can also make you notice new smells down there. Many people report an increased sense of smell during pregnancy. Also, cravings can cause you to eat different foods, affecting the smell of your vagina. Increased blood flow to the vagina and changing levels of pregnancy hormones such as estrogen, progesterone and prolactin can affect the pH level and cause new odors.
Postpartum vaginal odor is common. As the uterus returns to its pre-pregnancy state, it releases blood, mucus and other pregnancy-related debris called lochia. Lochia has a musty, rancid, metallic smell, similar to menstrual blood.
You can avoid unpleasant vaginal odors caused by infections by adopting habits that keep the levels of bacteria in your vagina balanced.
Vaginal Odor: What Is Normal?
To determine what is causing your vaginitis, a healthcare professional will take a sample of your discharge. The most common cause of abnormal vaginal odor is high levels of the bacteria Gardnerella vaginalis, which causes the fishy odor associated with BV. As part of the diagnosis, your provider may also:
Abnormal vaginal odor goes away without treatment at least a third of the time. If the odor does not improve on its own, your doctor will prescribe antibiotics to treat the underlying condition and get rid of the vaginal odor. These can be taken in pill or cream form.
You can adopt healthy habits to keep your vulva clean and protect your vagina from infections.
If you are experiencing a prolonged abnormal vaginal odor or accompanied by discharge, burning and itching, see a doctor. Untreated vaginitis can lead to vaginal infections that can spread to the uterus or fallopian tubes. Vaginitis can also increase your risk of getting STDs.
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You should seek medical attention, especially if you are pregnant. Pregnant people with vaginitis or vaginal odor are at increased risk of preterm birth, low birth weight, amniotic fluid infection, and other complications.
Eliminating the odor begins with finding out what is causing the odor. The smell can be fleeting, a change in smell related to your stress level, menstrual cycle, etc. In this case, you will not need treatment. Simple lifestyle changes related to maintaining the natural pH of the vagina can do the trick if the problem is hygiene related. A doctor may prescribe medication to clear up an infection if vaginitis is the culprit.
A strong vaginal odor may be a sign of vaginitis, or it may be a temporary odor related to your hygiene, lifestyle, or other changes. Note if you have other symptoms. If the odor is related to an infection, you’ll usually notice other changes, such as itching, burning, and vaginal discharge.
Many people know that their vagina smells or are concerned that it smells. But healthy vaginas should have a mild odor. Think of your vaginal odor as a sign that your vaginal flora is working as it should, keeping your vagina infection-free. But if you’re experiencing an unpleasant vaginal odor along with other symptoms, it may be time to see your doctor. A course of antibiotics is usually all that is needed to get rid of the odor and return your vagina to its natural smell.
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The Cleveland Clinic is a non-profit academic medical center. Advertising on our website helps support our mission. We do not endorse any non-Cleveland Clinic products or services. Policy Vaginal yeast infection, commonly known as yeast vaginitis, candida vaginitis, or candida vulvovaginitis, is an infection that usually occurs due to the overgrowth of the Candida fungus, namely Candid albicans. Although it is predominantly more common in women, men can also be infected by the fungus like any other sexually transmitted disease. Also read: Vaginal yeast infection: causes, symptoms and treatment
Although it may not be chronic, it is quite unpleasant and not only causes pain and discomfort but also makes it difficult to carry out daily tasks. The infection is mainly characterized by unbearable itching, irritation, inflammation, swelling, sudden redness in and around the vulva and a grayish-white discharge with a bad smell.
The holistic science of Ayurveda calls this infection a fusion of yoni dahan and yoni kandu, two different conditions affecting the vagina that occur mainly due to an imbalance of the Kapha Doshas. Ayurveda often classifies this condition as Kaphaja yoni vyapata, meaning an imbalance in the vaginal flora. This imbalance is mainly due to improper diet leading to agnimandya i.e. low digestive fire. Ayurvedic or herbal remedies mainly depend on balancing Kapha dosha, charting a healthy diet plan, maintaining proper personal hygiene and stimulating digestion. In most cases, formulations like Gandhaka Rasayana, Neem powder or pastes, Pradrantak Churna or Nirgundi oil are used to relieve the infection, but it is also possible to use easily available herbal ingredients to relieve the condition.
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Well, don’t worry, if you suffer from this uncomfortable condition, try some of these home remedies easily available at home:
Being a natural probiotic, the good bacteria in yogurt boost immunity, maintain optimal pH balance and prevent the growth of bacteria or yeast in the vaginal area. It is also very effective in restoring the flora of the body to a natural state.
Apply homemade yogurt directly on the affected areas or soak a pad in it and wear it for 20 to 30 minutes and then wash it off with cold water. Do this twice a day to see quick results.
Infused with powerful anti-fungal, anti-bacterial and anti-viral properties, the oil obtained from tea tree leaves is of great importance in soothing dry, irritated and inflamed skin. Honey, on the other hand, hydrates inflamed skin. But remember to dilute the tea tree oil in warm water before applying it to the area as it can cause some irritation.
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Infuse 2-3 drops of tea tree oil in warm water, add a spoonful of honey and apply it on the infected part using a cotton ball for effective results.
Fresh aloe vera gel scraped from aloe barbadensis leaves has amazing soothing and moisturizing properties that provide immediate relief from irritated and inflamed skin. Thanks to its antimicrobial properties, it restricts the growth of bacteria or fungi that cause infections.
Apply a thin layer of freshly extracted aloe gel to the affected area to relieve inflammation and provide a cooling sensation. Also Read: Aloe Vera: Medicinal Uses, Skin & Hair Benefits, Supplements & Recipes
ACV has strong antibacterial and antifungal properties that are used to treat both internally and externally. Thanks to the bioactive ingredients, the tonic fights toxins and protects the vaginal area from fungi and bacteria that end up causing infections. It also restores the balance of the vaginal flora.
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You can drink one tablespoon of ACV with a glass of warm water or add half
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